Spinach is a nutrient-rich leafy green known for its tender leaves, mild flavor, and versatility. It can be enjoyed raw or cooked and is one of the earliest spring greens available from Northeastern farms.

Spinach comes in several varieties, including smooth-leaf and savoy (crinkled-leaf) types. Baby spinach offers a tender texture and mild flavor, while mature spinach has a deeper green color and more pronounced taste.

Spinach thrives in cooler temperatures and is often grown as a spring and fall crop in the Northeast.