Spaghetti Squash
Spaghetti squash is a variety of winter squash with an oval shape, firm rind, and pale yellow to deep golden flesh. When cooked, its flesh separates naturally into long, thin strands that resemble spaghetti, giving the squash its name. Spaghetti squash has a mild, slightly sweet, subtly nutty flavor and a tender but slightly crisp texture when properly cooked. Because of its neutral flavor, it absorbs sauces, seasonings, and other ingredients well, making it a popular alternative to pasta in both simple side dishes and more substantial meals.
In Season: Sep-Oct● in season now
Where to buy fresh Spaghetti Squash near you
No farms or markets are listed for Spaghetti Squash yet. Check back soon.
Choosing
Choose a spaghetti squash that feels heavy and firm for its size, with a hard, dry rind free from soft spots, deep cracks, or signs of mold. Depending on the variety, the skin may range from pale yellow to deep golden yellow. A mature squash should have an even color and feel dense and solid. Avoid squash with significant bruising, shriveled areas, or soft patches, as these can indicate deterioration.
Recipes for Spaghetti Squash
Enchilada Stuffed Spaghetti Squash
9 Ingredients
Cook time: 1 hour
Spaghetti Squash Boats
22 Ingredients
Cook time: 3 hours 40 mins
Where to find locally grown Spaghetti Squash
No farms or markets are currently listed for Spaghetti Squash.
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