
Arugula
Arugula, also known as rocket or roquette, is a leafy green vegetable belonging to the Brassicaceae family, which includes other cruciferous vegetables like kale, broccoli, and Brussels sprouts. Arugula is prized for its peppery flavor and distinctive, elongated leaves, which are dark green and deeply lobed. It has a slightly bitter taste that adds complexity to salads and other dishes. Arugula is rich in vitamins A, C, and K, as well as folate, calcium, and potassium. It is commonly used in salads, sandwiches, pizzas, pasta dishes, and as a garnish for various culinary creations.
In Season: Nov-Apr● in season now
Where to buy fresh Arugula near you
Cooking with arugula allows you to incorporate its unique flavor and nutritional benefits into a variety of dishes. Here's a guide on how to prepare and cook arugula:
Recipes for Arugula
Shrimp Quinoa and Arugula Salad
0
16 Ingredients
Cook time: 35 mins
Arugula, Honey, Apple and Brie Pizza
(1)
10 Ingredients
Cook time: 15 mins
Grilled Corn and Gorgonzola Steak Salad
0
21 Ingredients
Cook time: 1 hour 15 mins
Braised Beef Short Ribs with Arugula Pesto
0
17 Ingredients
Cook time: 5 hours 15 mins
Where to find locally grown Arugula
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