Ingredient

Arugula

Arugula, also known as rocket or roquette, is a leafy green vegetable belonging to the Brassicaceae family, which includes other cruciferous vegetables like kale, broccoli, and Brussels sprouts. Arugula is prized for its peppery flavor and distinctive, elongated leaves, which are dark green and deeply lobed. It has a slightly bitter taste that adds complexity to salads and other dishes. Arugula is rich in vitamins A, C, and K, as well as folate, calcium, and potassium. It is commonly used in salads, sandwiches, pizzas, pasta dishes, and as a garnish for various culinary creations.

In Season: Nov-Apr● in season now

Where to buy fresh Arugula near you

Cooking with arugula allows you to incorporate its unique flavor and nutritional benefits into a variety of dishes. Here's a guide on how to prepare and cook arugula:

Recipes for Arugula

Client Review

Shrimp Quinoa and Arugula Salad

0

16 Ingredients

Cook time: 35 mins

Marina Key
Marina Key
Client Review

Arugula, Honey, Apple and Brie Pizza

(1)

10 Ingredients

Cook time: 15 mins

Marina Key
Marina Key
Client Review

Grilled Corn and Gorgonzola Steak Salad

0

21 Ingredients

Cook time: 1 hour 15 mins

Shared  Roots
Shared Roots
Client Review

Braised Beef Short Ribs with Arugula Pesto

0

17 Ingredients

Cook time: 5 hours 15 mins

Donald Orr
Donald Orr

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