Spicy sea bass

Name: Spicy sea bass
Yield: 2
Ingredients: 2 6oz sea bass, cod, or other fish fillet; 1 small diced onion; 1/2 c chopped green olive; 12 kg can whole peeled tomato; 1/2 c white wine; 2 bnch minced garlic; 1 tsp crushed red pepper

0 mins

Total time

2

Serving

7

Ingredients

Enable cook mode

Ingredients

6oz sea bass, cod, or other fish fillet

small diced onion

¹⁄₂

cchopped green olive

kgcan whole peeled tomato

¹⁄₂

cwhite wine

bnchminced garlic

tspcrushed red pepper

Directions

Step 1

Heat oil in sauté pan. Season fish. When oil is hot, place in pan flesh side down and form crust for 3 minutes. Remove and set aside

Step 2

Add wine and onions or pan and cook for 3 minutes. Add olives, tomatoes, red pepper, garlic, s & p and cook for 3 minutes

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