Canned Chickpea Pizza Crust

Name: Canned Chickpea Pizza Crust
Yield: 1
Ingredients: nonstick cooking spray, for the baking sheet; one can chickpeas, rinsed, drained and dried; 1 Tbsp gluten-free flour; 1 tsp garlic powder; 1 tsp italian seasoning; 1 tsp onion powder; 1 tsp kosher salt; 1 large egg; freshly ground black pepper; desired pizza topping

0 mins

Total time

1

Serving

10

Ingredients

Enable cook mode

Ingredients

nonstick cooking spray, for the baking sheet

one can chickpeas, rinsed, drained and dried

Tbspgluten-free flour

tspgarlic powder

tspitalian seasoning

tsponion powder

tspkosher salt

large egg

freshly ground black pepper

desired pizza topping

Directions

Step 1

Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and spray with nonstick cooking spray.

Step 2

Combine chickpeas, flour, garlic powder, Italian seasoning, onion powder, salt, egg and some pepper in a food processor until smooth. (The mixture will be creamy, like hummus.) Transfer to prepared baking sheet and spread into a 10-inch circle with a rubber spatula.

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