Energizing Date Tahini Smoothie

Name: Energizing Date Tahini Smoothie
Total time: 5 min
Yield: 2
Ingredients: 2 c oat milk (or your favorite unsweetened non-dairy milk); 2 sliced and frozen bananas (not overly ripe); 1/4 c tahini; 4 small medjool dates, pitted and cut in half; 1 tsp vanilla extract; 1 med ground cinnamon; 1 c ice (optional); 1 tsp hemp seeds (reserved for topping); 1 tsp chia seeds (reserved for topping)

5 mins

Total time

2

Serving

9

Ingredients

Enable cook mode

Ingredients

coat milk (or your favorite unsweetened non-dairy milk)

sliced and frozen bananas (not overly ripe)

¹⁄₄

ctahini

small medjool dates, pitted and cut in half

tspvanilla extract

medground cinnamon

cice (optional)

tsphemp seeds (reserved for topping)

tspchia seeds (reserved for topping)

Directions

Step 1

Grab your high-powered blender, then gather your ingredients.

Step 2

Add the oat milk and pitted dates to the blender and blend for a minute to break them up. Next, add the remaining ingredients, until you have a smooth consistency.

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