Creamed Spinach Casserole

Name: Creamed Spinach Casserole
Yield: 1
Ingredients: 1/8 tsp nutmeg; 3 10-ounce packages frozen spinach, thawed; 1 c low-fat milk; 1 c extra sharp cheddar cheese, divided; 1 c low-fat cottage cheese; 3 large egg white; 1/4 c all-purpose flour; 1/4 tsp salt; 1/4 tsp white or black pepper

0 mins

Total time

1

Serving

9

Ingredients

Enable cook mode

Ingredients

¹⁄₈

tspnutmeg

10-ounce packages frozen spinach, thawed

clow-fat milk

cextra sharp cheddar cheese, divided

clow-fat cottage cheese

large egg white

¹⁄₄

call-purpose flour

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tspsalt

¹⁄₄

tspwhite or black pepper

Directions

Step 1

Preheat oven to 350 degrees F. Coat a shallow 2-quart baking dish with cooking spray.

Step 2

Press spinach in a mesh strainer to get out as much moisture as possible. Pulse in a food processor until very finely chopped.

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