Healthy Breakfast Casserole

Name: Healthy Breakfast Casserole
Total time: 50 min
Yield: 8
Ingredients: 3/4 c thinly sliced green onion; 1 Tbsp extra-virgin olive oil; 2 medium red bell peppers, chopped; 5 kg roughly chopped spinach; 12 egg; 3 Tbsp full-fat dairy; several dash of your favorite hot sauce, like cholula; 10 twist of freshly ground black pepper; 4 kg crumbled feta or goat cheese; 1/2 tsp fine salt

50 mins

Total time

8

Serving

10

Ingredients

Enable cook mode

Ingredients

³⁄₄

cthinly sliced green onion

Tbspextra-virgin olive oil

medium red bell peppers, chopped

kgroughly chopped spinach

egg

Tbspfull-fat dairy

several dash of your favorite hot sauce, like cholula

twist of freshly ground black pepper

kgcrumbled feta or goat cheese

¹⁄₂

tspfine salt

Directions

Step 1

Preheat the oven to 350 degrees Fahrenheit. Grease a 9 by 13-inch pan with butter (don’t be tempted to use cooking spray; it doesn’t work nearly as well).

Step 2

In a large skillet, warm the olive oil over medium heat until shimmering. Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes.

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