Lemon Garlic Sautéed Bok Choy

Remove any discolored outer stalks if the bok choy and discard them (or save for stock).Place the bok choy into a colander and rinse with cool water rubbing grit from leaves. Trim edges and slice bok choy in half lengthwise. If large quarter. Pat dry

Add oil, garlic and red pepper flakes to a wide room temp Skillet. Place over medium heat and cook, stirring occasionally until the oil begins to Bubble around the garlic, but before the garlic starts to turn light brown