VA, USA
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5 A DAY CSA is a community-supported agriculture farm based in Highland, Maryland, serving families throughout the Washington, DC metropolitan area. Founded by Dr. Vicki Reese and associated with Cappitol Wellness, the farm focuses on growing fresh, nutritious, and culturally diverse fruits, vegetables, and culinary herbs. The farm produces a wide selection of seasonal crops, including tomatoes, bell peppers, kale, collard greens, carrots, Swiss chard, spinach, cucumbers, squash, strawberries, and blackberries. It also specializes in less commonly available vegetables and greens such as amaranth, sweet potato leaves, Malabar spinach, hibiscus, jute leaf, and other crops used in international cuisines. Through its Community Supported Agriculture program, members support the farm in advance of the growing season and receive regular shares of freshly harvested produce. Spring, summer, and fall shares reflect seasonal availability and typically contain an assortment of vegetables, fruits, and herbs. 5 A DAY CSA incorporates regenerative growing practices, including composting, soil enrichment, water conservation, and crop diversity. The farm also promotes nutrition education and encourages families to explore healthy meals using locally grown ingredients. Customers can participate in the CSA program and collect their produce at the Highland farm during designated pickup hours. The farm also describes local produce distribution in the Washington, DC area, subject to available delivery and drop-off arrangements.
