Lima Beans

Lima beans, also known as butter beans, are large, creamy legumes that belong to the species Phaseolus lunatus. Originating from South America, lima beans are named after the capital of Peru, Lima, where they were first cultivated. These beans are prized for their buttery texture, mild flavor, and nutritional value. Lima beans come in two main varieties: baby lima beans, which are small and tender, and Fordhook lima beans, which are larger and firmer. They are commonly found fresh, frozen, or dried, and are a versatile ingredient in various cuisines around the world. Lima beans are rich in protein, fiber, vitamins, and minerals, making them a nutritious addition to soups, stews, salads, casseroles, and side dishes.