Ingredient

Brussel Sprouts

Brussels sprouts are small, round cruciferous vegetables that belong to the Brassicaceae family, which includes cabbage, broccoli, and kale. These miniature cabbage-like vegetables grow in clusters along the stem of the Brussels sprout plant. They are typically 1 to 1.5 inches in diameter and have tightly packed leaves that range in color from light green to deep green. Brussels sprouts have a mild, slightly bitter flavor with nutty undertones. When cooked properly, they become tender and develop a delightful caramelized sweetness. Brussels sprouts are rich in vitamins C and K, fiber, and antioxidants, making them a nutritious addition to a balanced diet.

In Season: Sep-Dec● in season now

Where to buy fresh Brussel Sprouts near you

Cooking Brussels sprouts allows you to enhance their flavor and texture, transforming them into a delicious side dish or main course. Here's a guide on how to prepare and cook Brussels sprouts:

Recipes for Brussel Sprouts

Client Review

Roasted Vegetables

0

10 Ingredients

Cook time: 45 mins

Culineer Team
Culineer Team
Client Review

Roasted Shrimp and Brussels Sprouts

0

9 Ingredients

Cook time: N/A

Dita Gruze
Dita Gruze
Client Review

Lemon + Thyme Brussel Sprouts

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3 Ingredients

Cook time: N/A

Sarina Tufano
Sarina Tufano
Client Review

Fall Salad in a Jar

0

11 Ingredients

Cook time: N/A

Hannah Matthews
Hannah Matthews

Where to find locally grown Brussel Sprouts

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