Ingredient

Broccoli Rabe

Broccoli rabe, also called rapini, is a leafy green vegetable with slender stems, jagged leaves, small broccoli-like florets, and occasionally yellow flowers. Despite its name and appearance, it is more closely related to turnips than to standard broccoli. Broccoli rabe has a bold, pleasantly bitter flavor with peppery, earthy, and slightly nutty notes. The leaves and stems become more tender when cooked, while the small florets add texture. Its distinctive bitterness pairs especially well with rich ingredients, garlic, spicy flavors, and acidic ingredients that help create balance.

In Season: Sep-Mar● in season now

Where to buy fresh Broccoli Rabe near you

No farms or markets are listed for Broccoli Rabe yet. Check back soon.

Choosing

Choose broccoli rabe with crisp, deep green leaves, firm stems, and tightly closed florets. Small yellow flowers are edible, but bunches with many open flowers may have a stronger, more bitter flavor and a tougher texture. Avoid broccoli rabe with wilted, yellowing, slimy, or significantly damaged leaves. Younger, smaller stems are generally more tender, while thicker stems may benefit from trimming or a slightly longer cooking time.

Recipes for Broccoli Rabe

Client Review

Broccoli Rabe with Garlic and White Wine

0

5 Ingredients

Cook time: 20 mins

Jennifer Bennett
Jennifer Bennett
Client Review

Broccoli Rabe with Caramelized Onions

0

7 Ingredients

Cook time: N/A

Jodi Frank
Jodi Frank
Client Review

Broccoli Rabe with Carmelized Onions

0

6 Ingredients

Cook time: N/A

Jodi Frank
Jodi Frank

Where to find locally grown Broccoli Rabe

No farms or markets are currently listed for Broccoli Rabe.

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